Multivitamins can help you get all essential vitamins and minerals while also giving you a boost of energy and muscle growth. These are the best multivitamins for men.
Men and women have unique needs in terms of vitamins and minerals due to their hormonal differences. As such, it’s important for you to get multivitamins meant specifically for men — those that can support your sexual virility, prostate health, and also allow you to develop muscles.
The market is saturated with multivitamins for all kinds of people across different age groups and with different needs. However, not all multivitamins are made the same. Some are purely vegetarian or vegan, some are free from allergen, and they serve different functions.
To help you choose the correct multivitamins for your specific needs, we have reviewed the best multivitamins on the market.
Best Multivitamin for Active Men
One-A-Day Men’s Pro Edge Multivitamin is the best multivitamin for men who lead an active lifestyle and thus need a boost of vitamins for endurance, stamina, and strength.
This multivitamin contains a healthy dose of vitamins C and E, which you need if you exercise often. Additionally, it also contains nutrients like vitamins A, B6, D, K, and minerals like Thiamin, Niacin, and Riboflavin. Furthermore, these multivitamin tablets contain magnesium that can support muscular mobility and prevent you from cramping after a workout session.
A single box of One-A-Day Men’s Pro Edge Multivitamin contains 50 tablets so it will last you for almost two months.
Best Organic Multivitamin for Men
NATURELO Whole Food Multivitamin for Men is a completely organic multivitamin derived purely from organic fruits and vegetable blends. It is gluten-free and doesn’t contain any soy, gelatin, eggs, dairy, or caffeine. Furthermore, it is non-GMO and there are no additives or fillers for either color or taste. As such, it is one of the cleanest sources of vitamins and minerals and can be consumed by anyone at all.
These multivitamins for men contains Vitamin C derived from Acerola Cherry, Vitamin D3 derived from Lichen, Vitamin B12 derived from Methylcobalamin, and active Vitamin B6. It also includes plant-based minerals such as calcium, magnesium, selenium, potassium, and zinc. All of these ingredients help support your immune system, increase concentration, and boost cardiorespiratory health and muscular strength.
NATURELO Whole Food Multivitamin for Men can be purchased in 3 sizes. You can get a pack with 120 capsules, 120 gummies, or 240 capsules. As such, a single pack can last you anything between 4 to 8 months.
Best Overall Multivitamin for Men
Rainbow Light Men’s One Multivitamin is derived from some of the most nutritious superfoods out there, including kale, broccoli, beetroot, spirulina, carrot, and blueberry. This is a completely organic multivitamin for men as it uses only plant-based ingredients, is non-GMO verified, and is completely gluten-free. Furthermore, there’s no inclusion of tree nuts, peanuts, fish, fish oil, wheat, milk, additives, fillers, or sweeteners.
The primary nutrients in this multivitamin for men include Vitamin D, B, A, C, D3, and minerals like choline, zinc, and selenium. It comes in 3 sizes, with each pack containing 30, 90, or 150 tablets. As such, depending on the size, you can make it last between 1 to 5 months.
SmartyPants Men’s Complete Daily Gummy Vitamins is one of the most delicious fish oil-based multivitamins for men. It contains a total of 15 nutrients along with Omega 3 fish oil from wild-caught fish that can boost mental health and concentration. It also contains antioxidants CoQ10 and Lycopene, both of which are known for boosting cardiovascular health and prostate health. The primary vitamin here is Vitamin B12 together with methylfolate, which can boost immunity and mental focus while promoting easy absorption. This multivitamin also contains zinc and selenium for sexual virility.
SmartyPants Men’s Complete Daily Gummy Vitamins is completely gluten-free, non-GMO, and contains no potential allergens, fillers, artificial flavors, sweeteners, or preservatives. It is completely natural. A single pack contains 180 gummies, but you’re supposed to have about 6 a day, so you get a 30-days supply in a pack.
Nature’s Way Alive! is a potency multivitamin for men that can boost your energy and sexual health. A single dose of this multivitamin contains nutrients derived from 26 organic fruits and vegetables, all packed with the most potent enzymes and vitamins.
This multivitamin contains saw palmetto and lycopene to enhance prostate health. The CoQ10 and hawthorn ingredients help with cardiovascular and respiratory health. And the eleuthero, rhodiola, and korean ginseng provide additional strength and energy to carry out your day’s tasks. Overall, this multivitamin for men contains 12 digestive enzymes, 12 organic mushrooms, 14 green vegetables, and 22 vitamins and minerals.
A single pack of Nature’s Way Alive! multivitamin contains 60 291mg tablets, and you’re supposed to consume only one per day.
Garden of Life Multivitamin for Men is an organic multivitamin for men derived from raw whole foods. It is ideally suited for men in their 20s and 30s, those who engage in rigorous activities, or those with active high-energy jobs.
This multivitamin for men contains Vitamins C and E, both of which promote cardiovascular health and provide a boost of energy, thus staving off exhaustion and fatigue. It also includes live probiotics, enzymes, and minerals like selenium and zinc that are useful in men’s prostate health.
Garden of Life Multivitamin for Men are completely vegetarian, gluten-free, dairy-free, and allergen-free. It comes in two sizes, with 120 or 240 tablets. You are supposed to take 4 pills a day, so a single pack can last for 1 or 2 months.
GNC Mega Men Sport Daily Multivitamin is ideal for men who either engage in sports or work out regularly. It has been formulated to boost performance, provide energy, facilitate muscular mobility, and inject you with essential antioxidants.
These multivitamins for men feature a healthy dose of beta-alanine, a muscle pH buffer to prevent acidity, and carnitine. These ingredients and nutrients use fatty acids as energy to boost your performance and allow you to reap greater rewards from your physical exercises. Additionally, several users of these multivitamins have also stated that it provides relief from achy joints and post-workout soreness.
GNC Mega Men Sport Daily Multivitamin is available in 2 sizes — 90 caplets and 180 caplets.
MegaFood Men’s One Daily Multivitamin has been formulated to enable men to manage high-stress levels and maintain their energy throughout the day. This is a whole-food-based multivitamin for men containing some essential vitamins and nutrients that can also boost prostate health. It has been made using a wide array of colorful fruits and vegetables for a balanced nutritional composition. It is a non-GMO product, meant for vegans and vegetarians, and doesn’t contain either soy, milk, eggs, nuts, shellfish, or dairy.
MegaFood Men’s One Daily Multivitamin can be consumed on an empty stomach and you’re supposed to consume one tablet a day. It comes in 3 sizes — 30, 60 and 90 tablets. As such, a single pack can last you 1, 2, or 3 months.
Brieofood Mens Multivitamin is meant for men who have trouble meeting their daily nutritional needs. It has been made with 25 million CFU probiotics that can enhance immunity strength and support digestive health. It is organic with no use of artificial flavors, additives, colors, or sweeteners. There’s no sugar, corn, soy, milk, dairy, eggs, yeast, or wheat.
Brieofood Mens Multivitamin is also one of the most affordable and reasonable multivitamins for men as you get 150 tablets in a single affordable package. Furthermore, it is recommended to consume only one tablet per day so a single pack can take you through 5 months.
New Chapter Every Man’s Multivitamin has been formulated completely with powerful probiotics and whole foods, making it a completely natural source of vitamin supplementation. This multivitamin, however, is not meant for athletes and men in their 20s who need a supplement for advanced rigorous activities. It is instead meant for men over the age of 40 who need to meet their daily vitamin requirements to keep their body strong.
This multivitamin has been made with organic turmeric, Icelandic red marine algae, and Alaskan salmon. All of these ingredients add a healthy dose of essential vitamins and minerals to the tablets. They contain a high dose of antioxidants and minerals like selenium, both of which are essential for promoting heart and prostate health. The only issue with them is that they leave a metallic aftertaste in your mouth.
New Chapter Every Man’s Multivitamin should be consumed one a day. A single pack comes with 96 pills and can last over 3 months.
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